Therapy
Individual Therapy
People chose therapy for many reasons. You deserve to feel better and live a fulfilled life. Therapy provides a safe space to process your thoughts and feelings, work through past and present issues, and align with your needs and goals. Whether you are experiencing a personal crisis, feeling depressed or anxious, or desiring personal growth, working with a skilled therapist is an invaluable resource that can help.
Family Therapy
With the whole family present in therapy, patterns of family interaction are explored to better understand the underlying issues that create tension and discord within the family unit. New methods for managing maladaptive behaviors and divisive communication are cultivated and practiced so that family members can establish a more effective, and enjoyable, way of being together.